Body image is how one sees their body and it is subjective. That is, the body image one has in their mind Read More
All Posts By
Nistha Sood
Midlife Crisis meaning
Is it just another phase of life or is it rooted in something much deeper and needs closer attention than it usually Read More
Understanding Self Esteem
Self-esteem is a psychological word that refers to a person’s total subjective feeling of personal worth or value. To put it another Read More
A Guide on Parenting
Understanding parenting The word parenting is widely used by most of us but only a few of us actually understand it. It Read More
Pregnancy: Not a cakewalk
Girls grow up dreaming that pregnancy is going to be one of the biggest high points in their lives. The reality is Read More
Body Image: Why Body-Shaming affects us
What exactly is body image? Put in simpler terms, body image is the perception you have of yourself and how you feel Read More
How to get over a breakup?
A breakup, especially an unexpected one, can cause all sorts of feelings that interfere with your everyday life. Though it may be Read More
Teenagers living in excessive fear
Parents sought counseling for their teenage daughter who was struggling to be successful with her grades at school. They said that she Read More
A Marriage Counseling Success story
This story is about a couple that has been married for 11 years. They have 2 children ages 7 and 9. They Read More
The Inner Conflict of a Married Woman
Mrs. S, a 55-year-old married woman has been feeling low, irritable, angry, and feeling like running away from everything. Her family was Read More
