Understanding parenting The word parenting is widely used by most of us but only a few of us actually understand it. It Read More
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Pregnancy: Not a cakewalk
Girls grow up dreaming that pregnancy is going to be one of the biggest high points in their lives. The reality is Read More
Body Image: Why Body-Shaming affects us
What exactly is body image? Put in simpler terms, body image is the perception you have of yourself and how you feel Read More
Teenagers living in excessive fear
Parents sought counseling for their teenage daughter who was struggling to be successful with her grades at school. They said that she Read More
The Inner Conflict of a Married Woman
Mrs. S, a 55-year-old married woman has been feeling low, irritable, angry, and feeling like running away from everything. Her family was Read More
Work Stress: How to Cope
If you’re currently working, you probably know what it feels like to be stressed on the job. A must-do project arrives without Read More
Adjustment Problems in College Students
For many students, continuing college-level education is one of the major life-changing experiences. At the same time, it usually involves the first Read More
Anger Management: How Harmful is it??
Anger is a normal, healthy emotion, neither good nor bad. Like any emotion, it conveys a message, telling you that a situation Read More
