According to the latest State of the World’s Children report, at minimum about 13% of youths ranging in the age group of 10 and Read More
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5 signs you are in a troubled marriage
The imperfection in relationships is what makes them strong. But some can go long way, leave an irreplaceable mark Criticizing your partner Read More
Ways to fight anxiety
You don’t need heavy doses of medication or drugs to run away from anxiety. There are alternate simple ways one can take Read More
Emotional Numbness|How Online Counseling can help
Emotional Numbness is an inability to feel emotions, either to some extent or at all. The world starts to seem on one Read More
4 Horsemen In a Relationship- Communication Styles to Avoid
Many couples find it difficult to accept that it is not the presence of conflict that indicates a troubled relationship. Conflict is inevitable and normal in all relationships
Overthinking and its signs that Everyone relates to
Thinking about all the things you could have done differently, second-guessing every decision you make, and imagining all the worst-case scenarios in Read More
COVID-19 And Mental Health Problem: Ways To Ensure Self Care During Pandemic
Fear, worry, and stress are normal responses to perceived or real threats, and at times when we are faced with uncertainty or Read More
Understanding Body Image on a Spectrum
Body image is how one sees their body and it is subjective. That is, the body image one has in their mind Read More
Midlife Crisis meaning
Is it just another phase of life or is it rooted in something much deeper and needs closer attention than it usually Read More
Understanding Self Esteem
Self-esteem is a psychological word that refers to a person’s total subjective feeling of personal worth or value. To put it another Read More
